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If you are struggling with substance abuse, please know that help is available
It's challenging to admit when you might be dealing with addiction. But understanding the problem is the crucial step towards getting better. You are alone in this journey, and there are resources available to support you back to a healthier life.
Connecting with support can feel overwhelming, but even initial efforts can make a big difference. There are hotlines that offer confidential guidance 24/7.
Remember, recovery is possible. Practice self-compassion. You deserve a life free from the burden of substance use.
Seeking Help?
The SAMHSA National Helpline is available/accessible/open around the clock. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) right now. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Getting support
When feelings get too difficult, know that there is help available. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will be there for you and cope with challenging times. It's a simple, safe, and effective way to access support when you need it most.
Facing challenges?
It's important to remember that you're not alone. Your health and well-being should always be a top priority. If you're feeling overwhelmed or uncertain, please reach out for help with someone you trust or a professional. There are people who care about your well-being and they can provide guidance. Remember, asking for help is a sign of strength.
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